Darr; Skip to Main Content. Yoga for me is both a physical practice as well as a mental release. There are few things in my life that make me feel as whole as a yoga practice does. It certainly keeps my body healthier, but more important it keeps me grounded, centered, hopeful, and joyous. We are packing our bags for our May 20 - May 25th, 2017 Retreat - very excited! Updated their profile picture.

Wednesday, July 2, 2014. When the body is overloaded with food, it becomes sluggish and the mind becomes dull. Over a period of time toxins build up in the body.

Who am I really? Seeking the different styles of yoga in the United States. August 12, 2014 by omtrekker. This week I have decided to gently get back into my practice from the beginning and find out why I had burn out towards yoga. Today I have found myself in Licolnshire, Illinois for some work. Lincolnshire is a very nice suburb of Chicago. I come here once a year for production work with our clients. April 3, 2014 by omtrekker.

With Chuck Frenkel and Polly Liontis. 1841 Waukegan Road Glenview, IL 60025. Wilmette, Illinois 60091 847. For info on our Special Events and Workshops.

Thursday, September 16, 2010. Turkey Burgers and Wilted Brussels Sprouts Salad. Of course you can always substitute the mayo with Greek yogurt and if you like lamb, stick with the original recipe. Lamb and Turkey Pita Burgers. 1 pound brussel sprouts, shredded. 1-2 shallots, thinly sliced. 2 tablespoons olive oil, divided.

Your inner voice is only a faint whisper. You probably know the things you want to do but feel inhibited. I get it, and my mission is to help you really see yourself, listen to that whisper, and turn it into a roar. I share tips, life stories, yoga stories and.